Which nuts has highest calories, richest of minerals? It is Cashew Nut Why is that ? In 1oz (28g) cashew nut, there is 155kcal, 8% of DV. Moreover, it contains lot of vitamin: E, K, B6 and folate which is very good for pregnants woman. And in kernel also has:...
Coconut – The tree of life. And Vietnam Desiccated Coconut – The product of life for villagers nearby Mekong rivers. Why people say that ? Coconut trees grow naturally nearby the beaches, where has only sands, less water but its fruits bring healthy coconut...
Cinnamon & Star Anise have been growing in Vietnam since 18 century. Cinnamon is cultivated in Yen Bai, Lao Cai, Ha Giang, Thanh Hoa, Quang Nam with 150,000 ha. And farmers grow star anise in Lang Son, Cao Bang, Quang Ninh about 50,000 ha. In developed counties,...
What is Cinnamon ? Cinnamon is a spice created from the inner bark of the Cinnamomum tree. Farmers dry the Strips of the inner bark until curling into rolls known as cinnamon sticks or quills. People can grind the Cinnamon into powder or made into an extract....
Hundred years ago, the traders dealt 1kg of black pepper price equal 1kg gold! Thus. people called it as King of Spice. This spicy fruit is cultivated in South Asia and Southeast Asia and has been known to Indian cooking since at least 2000 BCE. (Fresh Black Pepper...
